Overcome Pain, Return to Running!

Physio led running advice on injury and performance. With online courses to recover from injury and pain, and guide you back to running – COURSES COMING SOON

Running Blog

Handy tips and tricks from a Running Physio on all things, running injury, running training, race prep and that all important strength and conditioning.

Online Injury Courses


Brad the Runner

When work allows, Brad can be found tackling all distances up to Marathon distance. Learn more about his running journey.

Brad, Where the actual f*** would I be without you?! (Probably still trying to finish the damn marathon) Thank you so much for your patience, positivity and general belief that we would get me round. It was contagious.”


Injured. Check Out The Online Courses To Start Your Recovery Today!